Programs
Unapologetically You! Story Alchemy Women's Circle Questions & Actions Inspired Writer Just Write! INDIVISIBLE Reaching Higher Improv
Courses
Life Mastery Authentically You! 30-Day Journey to Self-Love 40-Day Meditation Challenge 5-minute Breath Movement Meditation Workout Change Your Words 10-Day Challenge (2024) Worthy to be ME - 3-Day Challenge (2023) Unshakable Confidence - 3-Day Challenge (2022) Meditation
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Blog & Resources

Turtle on path.
Slow and steady wins the race. awareness breaking the chain transformation Oct 17, 2022
Women circle. Support.
Who is on your team? awareness breaking the chain transformation Oct 14, 2022
Woman reflecting by the water.
The difference between interest and commitment. awareness breaking the chain growth luck Oct 12, 2022
The cost of division - pain, fear and suffering.
What is the cost of division in your life? breaking the chain transformation Oct 08, 2022
hand heart
If he loved me, he wouldn't hurt me. awareness breaking the chain growth transformation Oct 08, 2022
angry outburst, couple fighting
Is positive thinking really the best way to control anger? awareness breaking the chain emotions Oct 05, 2022
Angry much? authenticity awareness breaking the chain emotions transformation Sep 22, 2022
Are you waiting for someone to come and save you?
I really hate to tell you this, but … breaking the chain growth transformation Sep 03, 2022
Breaking the Chain breaking the chain Mar 25, 2021
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