In a world where you can be ANYTHING,
BE YOU!
Your uniqueness is EXTRAORDINARY.
Imagine the world we could create if we acted as though who we are is a gift.
Let's Talk!Let's talk! Never underestimate the power of a meaningful conversation. Together we can break the invisible chain that keeps you feeling stuck.
That's because we have all been conditioned from a young age to conform to other's beliefs and expectations. Â
We are programed to adapt to what we think will get us love, connection and belonging.
To break free, you have to understand how programs work. A computer program will continue to do exactly what it was designed to do until something changes.
That's because, "Nothing changes if nothing changes."
And your mind works the same way.
If you want to change the outcome, you have to either change what goes into the program or change the program. Sounds obvious, right? Yet, most people do not change anything. They just keep doing the exact same thing over and over expecting, or hoping, things will change.
Do you feel stuck? Are you working hard but not getting the results you want?
Do you ever feel like you don't quite fit in? Do you know you are meant for more?
Most people think change = hard work.
Have you ever pushed yourself so hard that by the end of the day all you wanted to do was numb yourself in front of the television, social media, video games or some other distraction? That’s because we have a limited amount of sheer will power. When you push too hard, you run out, and then you pull back. And you re-enforce to yourself that it’s just not meant to be for you. You reinforce to yourself that it's hard work.
What if the transformation you want could happen effortlessly through desire, playfulness and openness to receive instead?
It’s exactly what I have been doing for the last 20 years. And it all started at the lowest point in my life. I was ready to throw it all in and end my life. And in that sliver of a moment where I had nothing to lose, my desire for life emerged.
I thought to myself, "if I am going to die anyway, why not live in the meantime?"
I mean, why not do all the things I tell myself I cannot do? Why not stop pushing myself so hard to improve my life? What if I instead just enjoyed the time I have left here? Because if it doesn’t work out, well, then I can end it. I had nothing to lose and everything to gain.
As it turns out, my desire to live was so much stronger than my desire to die. I did not end my life 20 years ago. It wasn't me that I wanted to kill. It was the part of me that kept me from living. When I gave myself permission to live, life improved. I developed a will to live and experience all of life. And it happened through being open to my desires. When I stopped pushing myself so hard, I was able to live more fully and experience the beauty of this precious gift called life.
Today, I help people change their programing through playful transformational experiences and exercises designed to help them tap into their inner desire to live an extraordinary life. I help people expand into their greatest possibility through play.
When you are having fun, feel seen, heard, and accepted, transformation happens naturally and effortlessly. It allows you to open up to the greater possibilities that exist. And life becomes vibrant and meaningful again.
Or, get started with one of my transformational workshops.
Healing Circle.
FREE WEEKLY PRACTICE
Join a powerful practice to start healing from the inside out in as little as 15 minutes!
Just Write!
WEEKLY FLOW WRITING
Synergy and accountability to finally get your writing done! Bring your own writing project.
Beginner Improv.
RECLAIM YOUR VOICE THROUGH PLAY
Imagine what your life might look like if you gave yourself permission to be yourself! Play is an important aspect of creativity, self-expression, exploration, spontaneity and expanding possibilities.
Live Life Fully Expressed
Reclaim your AUTHENTIC voice through P.L.A.Y.Â
Awaken to love, abundance, connection and create a new story. Monthly themed workshops.
Sign up to the next Workshop
"If you’re not telling your authentic, compelling story — you are not living your true purpose…and life is too short for that!"
Lisa Bloom
Mindfulness Improv.
Practice mindfulness and self-awareness in a supportive and non-judgmental environment to increase creativity, clarity, spontaneity and joy - all the elements needed to live the life you truly desire.
Explore different themes.
There is power in looking silly and not caring what you do.
Amy Poehler
About me
My name is Marie-Josee.
I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I absolutely love to wake up to every day.
We live part of the year on a beautiful island in the Caribbean called Montserrat, and the other part in Toronto, Canada.
I have a double-major in Mathematics and Computer Science from the University of Western Ontario.
I spent the first half of my career in front of a computer screen saving companies time and money. i worked really hard to prove myself and my worth. I worked so hard, that life was barely worth living. Then, in 2016 my mother passed away prematurely of pancreatic cancer. They say that death spurs you into action. It is when you realize that your life is finite that you throw away all the reasons why not, and pursue all the reasons why.
I decided that life was meant to be lived. I now create online spaces where people can connect, practice spontaneity and authenticity through play to live an authentic life.
You get one chance at this life.
Live boldly. Live passionately. Live with purpose.
Live. Love. Laugh. It matters because YOU matter.
Have you scheduled a call yet? Do it now. It might just be the most enlightening call you ever make.
