Do You Feel the Crushing Weight of a Story?
Have you been carrying your story in silence because it feels too heavy, complicated, or unworthy to share? But deep down, you know your story matters?
Reclaim Your Voice, Transform Your Story, Inspire the World
This Program is for You If...
- You feel stuck in your story, weighed down by unresolved emotions, or unsure of how to move forward.
- You’ve doubted whether your story matters or whether anyone would care to hear it.
- You feel a deep desire to connect, inspire, and create change—but fear or self-doubt has held you back.
- You want to transform heavy, unresolved memories into sources of strength and growth.
- You long to feel seen, validated, and empowered to share your experiences in a way that uplifts both yourself and others.
- You believe in the transformative power of storytelling and are ready to step into your courage.
This Course is NOT for You If...
- You’re not ready to explore or reflect on your personal experiences.
- You’re seeking a quick fix or guaranteed external validation.
- You have unresolved severe trauma that requires therapeutic support (this course is not a substitute for professional help).
What you will Learn on this Transformative Journey:
Each week, you’ll take a step closer to reclaiming your voice and transforming your story.
Week 1:
Trusting That Your Story Matters.
Understand the unique value of your story and why it deserves to be shared.
Week 2:
Dispelling the Myth of Silence.
Break free from the fears and doubts that have kept you quiet.
Week 3:
Activating Your Voice and Story.
Discover the authenticity and strength in your voice.
Week 4:
Discover the WHY Behind Your Story.
Uncover the deeper purpose of your story and its message.
Week 5:
Feeling Empowered Through Sharing.
Experience the validation and connection of sharing your truth.
Week 6:
The Transformative Power of Writing.
Reframe and process your story through empowering writing techniques.
Week 7:
Find the Courage to Share.
Build the confidence to share your story authentically and powerfully.
Week 8:
Embrace Your Story’s Ripple Effect.
Explore how your story inspires and connects with others.
Week 9:
Keep the Momentum Going.
Sustain your storytelling journey with practical tools and strategies.
“By sharing our stories, we break down barriers, create connection, and foster understanding.”
– Oprah Winfrey
Why is Sharing your Story Important?
Your story is a gift.
It’s not just a reflection of where you’ve been—it’s a roadmap to where you’re going. Your story holds the power to heal, inspire, and connect, not only for yourself but also for others who need to hear it.
Staying silent comes at a cost.
Silence isolates us, keeping us stuck in cycles of self-doubt and unresolved pain. Sharing your story in an empowering way breaks that cycle, freeing you to reclaim your voice and live authentically.
You are not alone.
Whether your story is one of triumph, struggle, or transformation, there’s someone waiting to hear it—and someone who will find hope and strength through your courage.
Your Stories Define You
Our lives are a collection of stories – narratives we've adopted and internalized, often without conscious awareness. These stories shape our beliefs, decisions, and actions. Unchained helps you become the author of your own narrative, reclaiming the power to shape your destiny.
I am ready to break free!Why Take This Program?
Transform Emotional Weight Into Empowerment.
Learn to reframe unresolved parts of your story, releasing the shame and guilt that have held you back.
Find and Amplify Your Voice.
Discover the courage to share your story authentically and confidently, knowing that your truth matters.
Create Ripple Effects of Connection.
Your story has the power to inspire others, foster understanding, and create change. This course shows you how to harness that power intentionally.
Reconnect With Yourself and Your Purpose.
Through guided exercises, you’ll uncover the deeper meaning of your story and the WHY behind sharing it, creating clarity and connection with your purpose.
“There is no greater agony than bearing an untold story inside you.”
– Maya Angelou
What Makes Unshackled Unique?
- A Safe Space: This isn’t about judgment or perfection. It’s about creating a space where your voice can be heard, validated, and celebrated.
- Powerful Framework: From uncovering your WHY to sharing with courage, each step is designed to help you move from silence to empowerment.
- Engaging Activities: Embodying the change through playful, fun and engaging activities holds the most transformative power.
- Transformative Tools: Actionable strategies like reframing unresolved stories, using sensory details to bring memories to life, and crafting narratives that inspire connection.
- Support: You are not alone. Those who take this course understand the power of storytelling, creating connections that last beyond the course.
“When we deny the story, it defines us. When we own the story, we can write a brave new ending.”
– Brené Brown
What’s Included
-
Weekly Live Sessions (or Pre-Recorded Modules):
- Guided lessons to teach you the tools, techniques, and mindset shifts needed to transform your story.
-
Fun Embodiment Exercises
- Enhance your storytelling skills through fun engaging embodiment exercises that engages your senses and activate your voice.
-
Interactive Exercises and Prompts:
- Journaling and reflection activities designed to help you implement what you’ve learned and dive deeper into your story.
-
Safe, Supportive Community:
- Connect with like-minded individuals who are on the same journey, ready to support and uplift you.
-
Downloadable Resources:
- Worksheets, audio, and writing prompts to help you continue the journey between sessions and beyond the course.
-
Bonus: Weekly JustWrite Sessions:
- Optional group writing sessions to keep you accountable, inspired, and connected to your story.
"Our brains allow us not only to create our personal story of self but to edit, interpret, and find meaning in what we are creating." ― Sandra Marinella, The Story You Need to Tell: Writing to Heal from Trauma, Illness, or LossYour words are powerful.
By the End of This Program, You Will...
- Trust that your story matters and deserves to be heard.
- Feel confident in your voice and the unique perspective you bring to the world.
- Have reframed heavy moments in your story into empowering messages of growth and resilience.
- Be ready to share your story with intention, knowing its WHY and its potential to inspire and connect with others.
- Carry forward the tools and momentum to continue writing, sharing, and evolving your story.
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”
– Brené Brown
What others had to say about Unchained!
Sarah M.
⭐️⭐️⭐️⭐️⭐️
"This course gave me the confidence to share my story for the first time. I never imagined how freeing it would feel—and how much my story could help others."
Jasmine
⭐️⭐️⭐️⭐️⭐️
"Unshackled helped me find the courage to let go of the fear of judgment. I now feel proud of my story and empowered to share it in ways I never thought possible."
M.B.
⭐️⭐️⭐️⭐️⭐️
"I was surprised at the emotions that surfaced as I shared my story. I was even more surprised at the healing power of having those emotions witnessed by others."
Join Unshackled Today
Your story matters. Your voice is powerful. The world is waiting to hear your truth.
Flexible plans are available to make this transformative journey accessible to everyone.
“You are the storyteller of your own life, and you can create your own legend or not.”
– Isabel Allende
Still Unsure?
Is this program suitable if I’ve never written or shared my story before?
How is this program different from other writing or personal growth programs?
What if I’m not ready to share my story publicly?
What if my story feels unresolved?
How much time will I need to dedicate each week?
What kind of support will I receive during the course?
What results can I expect from this program?
Is this course suitable for people with unresolved trauma?
What happens if I fall behind?
Will I get feedback on my writing?
Can I take this program if I’m not ready to write a book or memoir?
How do I know if I’m ready for this program?
What if I don’t find the program helpful?
Your Voice Is Needed. Your Story Matters.
You don’t need to wait for the “perfect moment” to share your story. The perfect moment is now.
Are you ready to Experience the Transformative Power of Your Story?
Join Now!100% Money Back Guarantee
You have Everything to Gain and Nothing to Lose
I want you to feel fully supported every step of the way! If after week 2 of the LIVE program you don't see how this course can help you, email me back for a full refund, no questions asked.
The audio version is non-refundable.
What are you waiting for?
I am Ready!"We are all storytellers. We create our own stories and live the reality we imagine." - Jordan B. Peterson
About me
If you are new to my world, my name is Marie-Josee.
I am a mom of two beautiful girls, wife to an amazing husband, and creator of a life I love to wake up to every day.
I am a published author, speaker, course creator, and workshop facilitator.
We live part of the year on a beautiful island in the Caribbean called Montserrat and the other part in Toronto, Canada.
I have a double major in Mathematics and Computer Science from the University of Western Ontario.
I spent the first half of my career working hard to prove myself and feel worthy to take up space. I worked so hard that life became barely worth living.
I felt weighed down by overwhelming amounts of sadness, anger, and depression. Life became unbearable, and I felt so disconnected from my dreams and the vision of the person I thought I was or should be that I decided to end it all.
And that's when I thought, "If I am going to end it all anyway, why not live in the meantime? Why not give myself permission to live my life how I want, to live, love and laugh again? Because then, if it doesn't work out, I'll have nothing to lose and can end it."
Fortunately, in my desire to live, I found a new zest for life and realized who I was, who I had always been, beneath all other people's ideas of who I should be.
Then, sadly, in 2016, my mother passed away prematurely from pancreatic cancer. She was only fifty-eight, and she had never freed herself of the stress, anger, or depression that had plagued her all her life.
That's when I finally spurred myself into action. I realized the finiteness of life and threw away all the reasons why not and committed to pursue all the reasons why. I committed to empowering women to break the chains that keep them stuck by writing a new, more empowering story.
My superpowers are faith, love, authenticity, energy, and playfulness. I use these to create online spaces for people to connect, write their stories and practice spontaneity and authenticity through play so they can remember who they are and create their most vibrant lives.
Because as Howard Thurman has pointed out, that's what the world needs – people who have come truly alive. That is the only thing that can change and heal the whole world – when you remember who you are and reconnect to all your superpowers.
You get one chance at this life. So, live boldly, live passionately, and live with purpose.
If you feel stuck, don't waste the precious time given to you - let's get you back into the flow of life.
I am ready to change my story!