Pancakes, Sourdough
2 cups fresh sourdough (spelt, kamut or whole wheat)
1 cup buttermilk, kefir or yoghurt
2 eggs, lightly beaten
teaspoon sea salt
1 teaspoon baking soda
2 tablespoons melted butter, or olive oil
2 bananas, frozen then thawed (optional)

Mix all ingredients.
Cook on a hot, oiled griddle or in a cast-iron skillet.
Flip when the edges start to look dry, while centre is still moist.

The texture will be chewy and the taste pleasantly sour. Bananas add a sweet flavour to the pancakes, which can be eaten without added sweetener, as a snack on the go.

Makes 20-24

Click here to return to Health Conscious Recipes.

For all inquiries, please send an email!
If calling, please leave your email address for a response.
info (at)awakken (dot) com

Marie-Josee  Tel: 416.258.6268
Amherst Avenue, Toronto, Ontario    M6E 1Z2     Canada