Homemade Aussie Bites
The homemade version of Aussie Bites found at Costco!
We try to use only organic ingredients, where possible, but you can of course use conventional non-organic goods as well.

Ingredients
1 cup organic rolled oats
cup organic dried figs
cup organic raisins
cup organic flaxseed, ground
cup organic pumpkin seeds, ground
cup organic unsweetened shredded coconut
cup organic quinoa
2 tablespoons chia seeds (can be ground if you prefer less texture)
tsp baking soda
cup raw honey
cup organic coconut oil
tsp vanilla extract

Instructions

  1. Preheat oven to 350 degrees. Lightly grease a 24 count mini-muffin pan.

  2. Put figs and raisins in food processor and process into small bits. Add in remaining dry ingredients (rolled oats, ground flax seed, ground pumpkin seeds, shredded coconut, quinoa, chia seeds, and baking soda). Pulse until well blended.

  3. Pour in honey, softened coconut oil, and vanilla extract. Pulse until combined.

  4. Divide batter into the prepared muffin tin.

  5. Bake in the preheated oven for 10 to 12 minutes until golden brown.

  6. Remove pan from oven and let cool for 10 minutes. Remove muffins from tin and let cool completely on a wire rack. Once completely cooled, store in an airtight container for 4 to 5 days, or keep in freezer. Freezes very well.


Yield: 24 mini cupcake muffins

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Marie-Josee  Tel: 416.258.6268
Amherst Avenue, Toronto, Ontario    M6E 1Z2     Canada